Drinking fruit juices like litchi and watermelon, lime water, and herbal tea is the easiest way to keep yourself hydrated in the summers. These are loaded with minerals, calcium and antioxidants which are good for the body. Here are some easy ways to keep yourself hydrated and give yourself some TLC this summer.
Carry a sipper with you. There is nothing better than consuming lots of water to keep yourself hydrated during the summers.
