• Home
  • Terms and Conditions
  • Privacy Policy
  • Copyrights & DMCA
  • Cookie Policy
  • Contact Us
Tuesday, October 3, 2023
Daw Rimiz
No Result
View All Result
  • Login
  • Home
  • Business
    • Technology
    • Market
    • Gold
    • Stock
    • Money
    • Travel
  • Food
    • Dessert
    • Drinks
    • Fast food
    • Recipe
  • Health
    • Fitness
    • Diet
    • Exercise
    • Sports
  • Lifestyle
    • Fashion
    • Music
    • Kids
  • Services
    • Errand Services
    • Customer Service
    • Care Services
    • Cleaning Services
    • Online Services
    • Office Services
    • Home Services
    • Transport Service
    • Writing Service
  • Pages
    • Terms and Conditions
    • Privacy Policy
    • Digital Millennium Copyright Act Notice
    • Cookie Policy
  • Contact Us
  • Home
  • Business
    • Technology
    • Market
    • Gold
    • Stock
    • Money
    • Travel
  • Food
    • Dessert
    • Drinks
    • Fast food
    • Recipe
  • Health
    • Fitness
    • Diet
    • Exercise
    • Sports
  • Lifestyle
    • Fashion
    • Music
    • Kids
  • Services
    • Errand Services
    • Customer Service
    • Care Services
    • Cleaning Services
    • Online Services
    • Office Services
    • Home Services
    • Transport Service
    • Writing Service
  • Pages
    • Terms and Conditions
    • Privacy Policy
    • Digital Millennium Copyright Act Notice
    • Cookie Policy
  • Contact Us
No Result
View All Result
DawRimiz
No Result
View All Result
Home Lifestyle

Sedentary lifestyle may cause early mortality

Donna Gilbert by Donna Gilbert
August 24, 2023
in Lifestyle
0
Sedentary lifestyle may cause early mortality

Washington: For those who get the least amount of physical activity, replacing half an hour of sitting time with physical activity was associated with up to nearly 50 per cent reduction in mortality.

Sedentary lifestyle may cause early mortality 1

Article Summary show
READ ALSO
How to Buy the Right White Cardigan For You
Swan Reservation Disney World – Is It Worth It?

READ ALSO

How to Buy the Right White Cardigan For You

Swan Reservation Disney World – Is It Worth It?

The study appeared in the American Journal of Preventive Medicine, suggested that replacing the modest amount of sitting time with even light physical activity may have the potential to reduce the risk of premature death among less active adults.

Light or moderate to vigorous physical activity (MVPA) is associated with a lower risk of cardiovascular disease; certain cancers; and premature death.

In addition, the amount of time spent sedentary is associated with a higher risk of death and disease. This may be resulting, at least in part, from the displacement of physical activity with sedentary behaviours.

Most of the previous studies have explored the potential effect of sedentary time without considering the physical activity it displaces, leaving a gap in the understanding of the issue.

To explore further, investigators led by Erika Rees-Punia, PhD, analysed self-reported sitting time, light physical activity, and moderate/vigorous physical activity among 92,541 participants in the ACS’s Cancer Prevention Study II Nutrition Cohort.

The analysis reviewed sedentary time and activity levels over 14 years. It found, among the least active participants (≤17minutes/day MVPA), replacing 30 minutes/day of sitting with light physical activity was associated with a 14 per cent reduced risk of death, while replacement with moderate to vigorous physical activity was associated with a 45 per cent reduced risk of death.

The investigators found similar but smaller associations among moderately active participants: replacing a half hour of sedentary time with light physical activity was associated with a 6 per cent reduction in mortality among those who were moderately active; replacing 30 minutes of sitting time with moderate to vigorous physical activity was associated with a 17 per cent mortality reduction in this group.

However, for the most active (>38 minutes/day of MVPA), substitution of sitting time with light physical activity or MVPA was not associated with a reduction in mortality risk.

Participants reporting more moderate/vigorous physical activity were leaner, had higher educational attainment, and were less likely to be current smokers. For all the participants, sitting time largely included watching TV (39 per cent) and reading (20 per cent).

The study did have some limitations: it relied on self-reported physical activity and sitting time; it lacked information on certain activities of daily living (e.g., cleaning, self-care, cooking) that are particularly common for older adults. And participants were predominately white and educated, so may not represent the general US population.

“These findings suggest that the replacement of modest amounts of sitting time even with light physical activity may have the potential to reduce the risk of premature death among less active adults,” concluded the authors.

Related Posts

How to Buy the Right White Cardigan For You
Fashion

How to Buy the Right White Cardigan For You

October 2, 2023
Swan Reservation Disney World – Is It Worth It?
Travel

Swan Reservation Disney World – Is It Worth It?

September 10, 2023
India Men Show announced to accelerate men’s lifestyle in India
Lifestyle

India Men Show announced to accelerate men’s lifestyle in India

September 7, 2023
World Liver Day 2019: Five Ayurvedic herbs that will help keep your liver healthy
Lifestyle

World Liver Day 2019: Five Ayurvedic herbs that will help keep your liver healthy

September 7, 2023
Thai cave hero divers explore Vietnam tunnel that could be part of the world’s biggest cave system
Lifestyle

Thai cave hero divers explore Vietnam tunnel that could be part of the world’s biggest cave system

September 4, 2023
A new survey reveals just how much social media impacts travel choices
Lifestyle

A new survey reveals just how much social media impacts travel choices

September 4, 2023
Next Post
Kohima district admin advocates plastic free lifestyle

After blush of ‘unlivable city’ tag, Kohima advocates plastic-free lifestyle

No Result
View All Result

Categories

  • Business
  • Care Services
  • Cleaning Services
  • Customer Service
  • Dessert
  • Diet
  • Drinks
  • Errand Services
  • Exercise
  • Fashion
  • Fast food
  • Fitness
  • Food
  • Gold
  • Health
  • Home Services
  • Kids
  • Lifestyle
  • Market
  • Money
  • Music
  • Office Services
  • Online Services
  • Recipe
  • Services
  • Sports
  • Stock
  • Technology
  • Transport Service
  • Travel
  • Writing Service

Recent Posts

  • How to Buy the Right White Cardigan For You
  • Diagnosis of Mental Health: How to Find Mental Illness
  • Recipe for Turmeric – How To Make Turmeric Body Scrub
  • Meera Sodha’s vegan recipe for broccoli and soba noodle salad
  • How to deplete extra sourdough starter: an clean pancake recipe
  • Home
  • Terms and Conditions
  • Privacy Policy
  • Copyrights & DMCA
  • Cookie Policy
  • Contact Us

© 2021-2023 Dawrimiz All Rights Reserved Dawrimiz.

No Result
View All Result
  • Home
  • Business
    • Technology
    • Market
    • Gold
    • Stock
    • Money
    • Travel
  • Food
    • Dessert
    • Drinks
    • Fast food
    • Recipe
  • Health
    • Fitness
    • Diet
    • Exercise
    • Sports
  • Lifestyle
    • Fashion
    • Music
    • Kids
  • Services
    • Errand Services
    • Customer Service
    • Care Services
    • Cleaning Services
    • Online Services
    • Office Services
    • Home Services
    • Transport Service
    • Writing Service
  • Pages
    • Terms and Conditions
    • Privacy Policy
    • Digital Millennium Copyright Act Notice
    • Cookie Policy
  • Contact Us

© 2021-2023 Dawrimiz All Rights Reserved Dawrimiz.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In